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NYFA NepalNational Youth Fitness Academy
Sandesh Hamal

Sandesh Hamal

NYFA cpt-4th-batch Graduate

Professional Biography

Sandesh is a dedicated fitness instructor and personal trainer at TAPOUT Fitness, committed to helping clients achieve their fitness goals.

Key Accomplishments

Three-time Gold Medalist at Farm Running (2023-2025), 2nd place at Fitness Race 2025, Best Performer at 7km Army Obstacle Course, Himalayan Roadies Season 5 Top 10, NWC MMA Contestant.

Current Involvement

Works as a trainer and athlete at TAPOUT Fitness.

Other Students — 4th Batch CPT

Raj Thapa (Thag)

Raj Thapa (Thag)

cpt-4th-batch

A 47-year-old fitness professional based in Lalitpur, Nepal. Raj is an actor, a fitness trainer, and the proud owner of Lubhu Fitness Club.

Pranav Shrestha

Pranav Shrestha

cpt-4th-batch

Deeply passionate about sports from a young age, Pranav developed a strong sense of discipline and dedication. These experiences inspired him to become a personal trainer to help others build strength, confidence, and a healthier lifestyle.

Anurag Paudyal

Anurag Paudyal

cpt-4th-batch

Anurag is a fitness coach and natural athlete whose journey began with his own transformation. He now helps others reach their goals through strength training, CrossFit, and smart nutrition, driven to build something bigger in the world of fitness.

Sandesh Sherchan

Sandesh Sherchan

cpt-4th-batch

A fitness enthusiast dedicated to overcoming stress, anxiety, and depression through physical activity. Sandesh uses his personal journey as motivation to help others find their escape and strength in fitness.

Robben Shrestha

Robben Shrestha

cpt-4th-batch

A dedicated fitness professional since 2018, Robben is a competitive powerlifter and a freelance personal trainer based in Bhaktapur.

Satish Thapa

Satish Thapa

cpt-4th-batch

A certified personal trainer dedicated to helping people transform their bodies and build unbreakable confidence through fitness.

Dipesh Basnet

Dipesh Basnet

cpt-4th-batch

With 8 years of personal fitness experience, Dipesh has spent the last 3 years as a dedicated trainer, helping others begin their own transformative journeys.

Laxmi

Laxmi

cpt-4th-batch

Laxmi contributes to strategic planning and team management in the fitness industry. In 2022, she became a certified Personal Trainer and now helps clients achieve their fitness goals through customized training and support.